Oats are a source of nutrition highly appreciated by many people, whether or not they engage in vigorous physical activity. For your convenience, in this product we have already combined oatmeal and a high quality whey protein for a meal that can be consumed at any time of the day to support your activities. The added protein is exclusively whey. Dietary proteins are the essential source of nitrogen and amino acids, which the body requires for the growth and maintenance of tissues. Therefore, the protein in oats and whey contributes to the growth and maintenance of muscle mass and also to the maintenance of normal bones. Whey protein is a so-called complete protein, because it provides the body with all the necessary amino acids, including the 9 amino acids (that is, the determination of the nutritional efficiency of proteins in the diet is based in most cases on estimating the extent to which the body absorbs and retains nitrogen from dietary proteins and is able to balance daily nitrogen losses. Net protein utilization (NPU) is the percentage of ingested nitrogen that is retained in the body, and the biological value (BV) gives the percentage of absorbed nitrogen that is retained. The Biological Value is the product of the NPU and the digestibility. Whey protein has good digestibility and amino acid composition, so its Biological Value is large compared to other dietary protein sources such as meat, fish, eggs, or soy.
