Ispaghula, green anise and caraway contribute to the normal function of the intestinal tract. How to use: Take two Fibroal capsules daily at breakfast, with plenty of water. Warnings Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the expressly recommended daily dose. Keep out of reach of children. Not to be consumed by pregnant or breastfeeding women. Store in a cool, dry place.