Food supplement based on magnesium citrate. The consumption of magnesium in its magnesium citrate form has great bioavailability, as long as it is taken with food and one does not suffer from achlorhydria, whether pathological or pharmacological. \ For magnesium citrate to be well absorbed, it needs to reach a certain degree of solubility and ionization and this only occurs when there is acidity in the stomach. Studies carried out in animals have revealed that it is the form of magnesium that accumulates the most in skeletal muscle. Magnesium helps reduce tiredness and fatigue, contributes to normal muscle function, contributes to normal psychological function and maintains bones in normal conditions. Additionally, study results indicate that magnesium reduces nucleation Instructions for use: Take 1 capsule a day.
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