It is more than proven that the diets of many people provide insufficient amounts of two essential nutrients for bone formation: calcium and magnesium, and that low calcium intakes can favor the decrease in bone mass with age.
The UK Ministry of Health recommends that women consume up to 1,200 mg of calcium per day, a level that is hardly achievable through diet alone, especially if it is a diet that includes few dairy products.
Both calcium and magnesium contribute to energy metabolism, the process of normal cell division and differentiation, and the normal function of teeth and muscles. Magnesium, which is increasingly absent from the foods we consume, is known for its role in fixing calcium in the bones. It also collaborates in the normal function: psychological, protein synthesis, nervous system, and contributes to electrolyte balance.
It also helps reduce tiredness and fatigue.
Calcium, for its part, contributes to normal blood coagulation, and to the normal functioning of neurotransmission and digestive enzymes.
Vitamins D and K participate in the normal maintenance of bones and, in particular, vitamin K contributes to normal blood coagulation. Vitamin D is essential for a healthy immune system and important for the normal absorption and utilization of calcium and phosphorus.
Calcium contributes to reducing bone demineralization in postmenopausal women. Low bone mineral density is a risk factor for osteoporotic bone fractures in women aged 50 and over.
LAMBERTS Osteoguard supplies calcium and magnesium along with boron and vitamins D and K. It is an All-in-One bone health formula that contains high levels of calcium and magnesium, along with boron and vitamins D and K. Although one tablet per day is a good support for most diets, two tablets a day are preferable for those whose diet contains little dairy products, or for women of menopausal age. Osteoguard is an excellent partner for most multiple formulas.
We use fine-grade mineral compounds (pharmaceutical grade) in this product to help maximize absorption, and the tablets are film-coated to make them easy to swallow.