Lemon verbena essential oil is considered one of the best aromatic antidepressants: it brings immediate joy and well-being, invigorating and revitalizing. Native to South America, its pleasant aroma and flavor soon won over those who used it as an infusion to relax.
There's nothing better for promoting and sharing moments of well-being. It's currently very popular (rightly so) because it's so enjoyable.
Dosage:
- 2 drops 3 times a day on a neutral support. (150 mg).
Tips:
- Nothing beats a little bit of lemon verbena in a little honey or in an infusion to calm, relax, and help you fall asleep. Total calm!
Precautions:
- Keep out of reach of small children. - It is advisable to follow a varied and balanced diet and lead a healthy lifestyle. - Do not exceed the recommended dose. - Except under the advice of an expert, do not use during pregnancy, breastfeeding, or in children under 3 years of age. - Keep away from all sources of heat and light.
